diet:keto
Differences
This shows you the differences between two versions of the page.
| Both sides previous revisionPrevious revisionNext revision | Previous revision | ||
| diet:keto [2019/07/03 02:49] – vlad | diet:keto [2024/10/30 23:50] (current) – external edit 127.0.0.1 | ||
|---|---|---|---|
| Line 3: | Line 3: | ||
| Both are necessary, however it is important to keep proper balance. Too much Omega-6 in relation to Omega-3 is probably bad. Best to keep to 4:1 to 3:1. Some western diets are as bad as 16:1. | Both are necessary, however it is important to keep proper balance. Too much Omega-6 in relation to Omega-3 is probably bad. Best to keep to 4:1 to 3:1. Some western diets are as bad as 16:1. | ||
| {{: | {{: | ||
| + | |||
| Too much Omega-3 is bad as well | Too much Omega-3 is bad as well | ||
| + | |||
| === Symptoms === | === Symptoms === | ||
| == Low Omega-3 == | == Low Omega-3 == | ||
| Line 163: | Line 165: | ||
| | bloating | | bloating | ||
| Source: (([[https:// | Source: (([[https:// | ||
| + | |||
| + | =====Measuring===== | ||
| + | [[https:// | ||
| =====Other===== | =====Other===== | ||
| [[https:// | [[https:// | ||
diet/keto.1562122198.txt.gz · Last modified: 2024/10/30 23:50 (external edit)
Page Tools
Except where otherwise noted, content on this wiki is licensed under the following license: CC Attribution-Share Alike 4.0 International
